Get ready to be FITspired! Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can […] Read more
Today is my favorite day of the year. August 29. I know it seems like a random day on the calendar, but it’s the day I got to marry the greatest man in the world. Most of the time, all you ever hear me talking about is running (or swimming and biking). What you don’t […] Read more
Have you ever noticed that nearly everywhere you turn, someone is trying to sell us on the importance of motivation? The message seems to be: If you have it, you’re in the driver’s seat. If you don’t, you’re screwed. From graphics on Pinterest to ads in magazines and on TV, everyone is selling … no, […] Read more
Welcome (or welcome back!) to my Friday FITspiration blog series! Several Fridays during each month, I share inspiring stories of ordinary people doing extraordinary things to be better tomorrow than they were yesterday. These are people just like you and me who believe in redefining what’s possible. They’re making choices every day to be as […] Read more
It never gets easier. You just get stronger. ~Unknown We’ve all heard the assertion that long-distance running can be as challenging mentally as it is physically. Some of us may even go as far as saying it is 75 percent mental and only 25 percent physical. I’ve been doing a lot of reflecting lately on […] Read more