Hitting the Wall

June 19, 2015

It’s what every runner fears. The moment in a race when your body suddenly decides it hates you. Your lungs feel like they’re wrapped tightly in cellophane or your legs feel like you have glue slathered on the bottom of your shoes making every step a struggle. Or sometimes, you feel a combination of both at the same time.

The wall. The ever-dreaded wall.

I hit the wall this week. But it isn’t the wall you’re probably envisioning me hitting on another hot Florida run. This week, I hit the wall of life.

Hitting the wall web

If you think of life like a bathtub, the water in mine has slowly been creeping up dangerously close to the edge, ready to spill over onto the bathroom tiles at any given moment. Like all of you, I have a vast number of things I’ve been juggling, managing, committed to (over-committed to) and surviving lately. Wash cloths, rubber duckies and other bathtub-related metaphors for life’s demands have been dive-bombing into my tub the past two weeks, and the water finally started overflowing in a walk-in clinic in Chicago on Wednesday.

I’ve been on the road traveling 7 out of the past 8 days. When I arrived in Chicago this week, it was 62 degrees at lunchtime and I was in heaven. I could hardly wait to finish my long days of meetings and run. Chicago is and will always be a city I naturally associate with running. Like a song you hear that always reminds you of a specific time in your life, Chicago always makes me think of running.

Chicago is …

Where I first considered the possibility of training for an endurance race after talking to a group of marathon runners.

Where I ran my first marathon.

Where I experienced running for charity and how miles can change everything.

Where I ran my most recent marathon.

Where I ran my fastest marathon.

Where I ran my first (BQ) Boston Qualifying marathon.

Where I ran in ankle deep snow for the first time.

Where I ran my coldest run ever and upon returning to my hotel thought I was going to need to seek out a doctor for frostbite until I ran my fingers under hot water and realized, I was, in fact, going to survive. #hypochondriac

Where I was completely transformed by the ability to do things I once thought were impossible.

So being in Chicago for four days this week and NOT running was disappointing. Unsettling. Unnatural. But it was necessary.

On Wednesday evening, I visited a walk-in clinic because I’d been bitten by a spider right before leaving for the Rock ‘n’ Roll Seattle Half Marathon last week and it was getting worse, not better. I developed a hard, red bump on my chest from the bite where the strap of my sports bra would sit. It hurt to the touch and I literally thought I was going to go crazy if it didn’t stop hurting. To compound matters, I also had an issue under my right arm due to an ingrown hair (thank you sweaty Florida runs). So I found myself on the doctor’s table getting poked and needled and scalpeled and squeezed.

My first question was obviously, “When can I run?” The doctor’s response crushed my spirit: You need to wait at least four days.

What? But I will not be in Chicago by the time I can run again.

When she left the room, I started sobbing. And I couldn’t stop. This poor nurse practitioner walked in during the middle of my nervous breakdown and she must have thought I was a complete whack job. There I was, in pain from my two little skin injuries, feeling sorry for myself and uttering, “I’m … a … runner … (sob) … and I can’t … (sob) … run for four days.”

Now, I’d have to be a lunatic to not realize how utterly ridiculous, melodramatic and completely void of real perspective that was and must have seemed. But it wasn’t really about running or my wounds. Everything had caught up to me … and the tub spilled over in that silly moment on the walk-in clinic table. All the travel, lack of sleep, buying a new home in a matter of 24 hours that won’t be ready until next year (more on that later), work, stress, a never-ending to-do list … BAM! POW!

There it was. The wall.

Just like with running, all we can do in life is the best we can do. We aren’t miracle workers, even though we try to be. We aren’t superheroes, even though some days it seems like we are. Sometimes, we hit the wall before we latch our rope to it and start climbing up and over it.

Tomorrow I will conquer the wall. Today, I’m just going to hang out at the bottom and take a breath before I begin the climb.

When you hit the wall in running or in life, how do you break through it? If you’ve ever had a bad spider bite, what did you do to get it to heal?

Comments

Audrey

Gosh I’m so sorry!! You will get over the wall! I don’t know if there are really specific things you do to break through it but it seems to just happen! Gosh are you alright with a spider bite? How scary!!

Nicole

i always love your honesty! I hope things get better soon – that is a lot a stressful things going on at once! I’ve definitely cried over not being able to run before – only fellow runners will understand !

Mary

Ohhh I have definitely hit the wall in life before. I think it’s a combination of thinking im a super hero, being a people pleaser, and not saying “no” enough. I used to hate saying no to people or projects or ideas…. and it made my life SO full and difficult. Full to the overflow level. where you can’t even enjoy it, because you’re just focused on cleaning up the mess. So I’ve started saying not to things, telling people i have a lot going on and i just can’t add another thing, etc. Usually I’m crying while saying it, because also- I’m a crier.

I haven’t gotten a bad spider bite before, but I have had MRSA and a staph infection 3 different times! All of which landed me in the emergency room, one got me on the critical care ward for a WEEK. I was supposed to start work, supposed to be in school, supposed to perform and schedule concerts for the a cappella group i started and managed……. I had to just take that week, watch tv, play solitaire and deal. It was SO hard, but sometimes those forced “vacations” are worth it.

Jess

Gosh! Take care of yourself lady! We’ve all been there…lean on your support system and take some time to get yourself in a good place. Hope the spider bite heals up soon!

Wendy@Taking the Long Way Home

I’ve hit the proverbial wall in the past 6 months more times than I care to admit. Ah. LIfe.

Leanne King

I am so sorry that you’ve had such a rough week! Not being able to run is the worst! I hope you are healing quickly and the pain has subsided.

I can tell you that my bathtub is almost overflowing. We are building a house, selling a house, moving in 2 weeks, taking my daughter for testing tomorrow (GI stuff), and other family crap. The only thing that is keeping my bath water from spilling over is running. If I couldn’t run right now, I would be a complete mess.

I hope that all of your running next week feels amazing because your legs and body are well rested!

Mary

I hear you…a year ago we were selling our old house/buying new one, and the day before closing I was in a major car accident with the kids (we all were OK, thank goodness), combine that with the compressed stress of saying goodbye to the old place, starting over in a new one, some health issues (unrelated to accident), and it can just get to be too much. Real estate stress alone is not to be messed with! My advice is to take the time and see it for healing both physically and mentally, and be prepared for the stress to come back and make you feel shitty a few weeks after you think it’s better/handled. Sometimes this stuff comes in waves, so I just tried to accept that this was a down time, but soon it would be an upswing. The more you fight the bathtub the more water you will spill. Be calm and be still and it will all even out.
I have no advice on spiders. That sounds awful. I hope it heals soon!

Sarah @ SarahRuns26

Too much stress! I’ve been there before when it just feels like everything piles up all at the same time. When it rains, it pours! When I had a spider bite I was told to use an epsom salt compress and it did help me! I hope things get better soon and you’re able to relax and take a breather, you need it! 🙂

Angie

We all hit the wall of life more times than we like, and I am sorry you are going through this. When it happens to me, I take some deep breaths, grab a nice bottle of wine, and hit the hay early. Not being able to run stinks because those endorphins running around is the best cure for the wall. I hope your week gets better, and I hope your spider bite heals quickly. I have never had one before, yikes! Take care of your soul Jesica, and like Mary said above, say no when you need to. That is the best lesson I have learned!

Olivia Crew

I can really, truly relate to this. I hit a similar wall after years of the “bathtub” slowly getting filled… then overflowing… Take it easy – not being able to run is the absolute pits, but it is temporary. you’ll soon be back out there.

Beth @ Running with the Sunrise

Big hugs to you, Jesica! We’ve all been there (even if it’s not because of a spider bite). Four days will fly by and when you look back on it this mini respite will seem like nothing. Try to distract yourself during the next few days and stay busy so you’re not thinking too much about not running. Good luck!

Abby @ BackAtSquareZeroy

Oh no, so sorry.
Thinking of you and hope you feel better and are able to run soon.

Tatiana

Dear Jesica,
???? I’m sorry to read about your wall(s).
… The spider bite was bad luck. Or maybe a (nasty) blessing in disguise to remind you that it may be time to concentrate on Jesica first. The rest of the world can wait a little. You are such a wonderful person and give so much of yourself in everything that you do to everybody that you simply “ran out of Jesica”. So, concentrate on yourself. As the old saying goes, ” when the tide rises, all the ships will rise ” ☺????????⛅

rUnladylike

Thank you so, so much for your incredibly sweet and kind comments Tatiana! I love how you radiate positivity and light wherever you go. xoxo

Tatiana

PS- the question marks on my previous comment were supposed to be happy flowers!!!

Christine @ Love, Life, Surf

Oh I hear you! Those life walls can be super unsettling and come out of nowhere. And I would have been bummed not to be able to run in Chicago too! Even though it seems like that last thing that you want, I’m guessing that the few days off will give you a chance to relax and reset. I hope that the spider bite gets better!

Jessica

It sounds like we had mental breakdowns in the same day (and in the same city)! I’m training for the Racine 70.3 right now and two Sundays ago I went up there to ride the bike course. When all was said and done my training ride was nearly 40 minutes SLOWER than my 2012 race split and I couldn’t figure out why (and it was generally very frustrating and stress inducing). That following Wednesday morning (one week ago), my tri training group did a hard speed workout on the track and I just wasn’t able to hang with my pace group like I normally do. My coach noticed I was having a rough go and asked me how my legs were feeling and how my runs had been going and thus began the meltdown! It’s definitely a combo of too many things going on at once – moving this coming weekend, needing to get rid of lots of stuff as I combine households with my boyfriend, lots of stuff going on at work, a weekend out of town where I was going to need to find a bike and a route…all this coupled with not enough sleep, poor nutrition and tired legs. My coach told me to take the whole weekend off. The prospect of that sounded even MORE stressful considering how soon Racine is, but I took his advice – went on my out of town weekend trip this past weekend and didn’t swim, bike or run. I got a lot of sleep and a lot of the stress I was carrying with respect to this race and splits and getting in my training and all that just sort of fell to the wayside. These meltdowns are pretty typical for me midway through a training season – I kinda freak out and then calm down and everything (historically anyway!) goes just fine (hope I didn’t jinx myself!). So I can absolutely relate with what you’re going through and how you’re feeling and hope that your stress slowly subsides (along with that spider bite!).

rUnladylike

Hi Jessica,
I’m so sorry you hit your wall too. I know how hard training for a 70.3 can be, let alone juggling it all with life and emotions. I’ll be thinking about you and know we’ll plow through our walls. Glad you got some time to rest and unwind a bit. xo

[…] Hitting The Wall from runladylike: Okay, there seems to be a general theme to all the posts that I’m sharing this week and it’s pretty much summed up by the title of this post – Hitting the Wall. But Jessica isn’t just talking about hitting the dreaded wall at mile 18+ of a marathon. We’re talking about hitting the wall of life which I seem to have run smack into this week. […]

Allie

Oh Jesica!!! I’m so, so sorry! If only that nurse had been a runner she would have held you while you sobbed. Of course I can relate to this and we have ALL been there. Your tub will drain with each day you make it though and, pretty soon you will be settled and happy again. I feel for you and I know I’m barely making it though some of my days right now. Hang in there!! xoxoxo

She Rocks Fitness

I had a horrible bite last week too…It was gross and this what I did for it:
1. Benadryl at night;
2. Slice a onion and tape it onto the bite (old wives tale a clients told me about) Onion is anti-inflammatory and I can vow that it worked. WAHOO!

Sometimes we need our tubs to overflow, so we can start fresh with a clean slate! It happened to me last week too…Baby steps this week to having a clean tub and a clean outlook!