Have you ever noticed that running has a case of multiple personalities? Running can be pure joy as well as true heartbreak. It can be painful and triumphant. Science and art. Easy and hard. Light and heavy. Simple yet enigmatic. There is a way to get to the bottom of how running affects us so […] Read more
The greatest thing about running is not the running itself, but rather the people running brings into our lives. From knowing your running tribe will be waiting for you on Saturday mornings at o-dark-thirty to simply connecting with runners across the world through the keyboard of our computer screens, this community is one of the […] Read more
It was a Wednesday. I was on a business trip and was at my desk finishing up a few things for the day when my phone suddenly went off like fireworks on the Fourth of July. Ding. Ding ding ding. Ding. Ping. Ding. Ping. Almost simultaneously, I received a slew of text messages and private […] Read more
Running friends. That’s how I typically refer to all the people I run with. Not friends, but running friends. My husband tends to put them in a category of their own too, as if they are only my friends when we are running. He once remarked that we never seem to do anything together outside […] Read more
Atlanta has been my home for nearly a decade, but it has been part of my life since childhood. Long before I moved to the peach state after college, my family and I traveled from Florida to Atlanta every Fourth of July to visit our dear family friends who live near the city. Inevitably, the […] Read more