Every season, I put new running products, gadgets, fuel and apparel to the test in my Runner’s Report Card. I tried a number of new products during the winter, and I’m excited to share my honest thoughts about them with you. Although I did receive some of these products for free, I did not receive compensation nor do I […] Read more
Last year, I started my Runner’s Report Card to put new running products, gadgets, fuel and apparel to the test. As a runner, marathon coach and someone who writes about all aspects of running, companies often reach out to me to test their products and provide feedback. Since the beginning of 2016, I’ve tested a number […] Read more
I’m in a long-term, serious relationship with my running shoes. Yes, I’ve had a love affair with the Brooks Running PureCadence since they were first introduced more than four years ago. Like any serious relationship, we’ve gone through changes together. My running journey has experienced immense growth in the years we’ve been “sole mates.” From […] Read more
Let’s be honest, shall we? If you had a dollar for every holiday running gifts guide you’ve seen or read, you could buy yourself a new pair of running shoes. If you’re like me, you’re probably reading them all mostly because you want the inside scoop on new running gear you “can’t live without.” Am I […] Read more
One of the most important ways to maximize performance as a runner is to eat well and stay properly hydrated. As runners, we can easily lose 2 to 3 liters of fluid per hour while running. But #HydrationGoals aren’t just about the amount of water or sports drink we consume right before, during and after […] Read more