Pushing Myself, Literally

May 21, 2017

I was eagerly anticipating it, but sort of dreading it at the same time. Returning to running after having a baby has been challenging enough, especially in the Florida heat and humidity. What would running while pushing a stroller feel like? I strapped my 15-pound little nugget into her 23-pound Thule Urban Glide, and we set off […] Read more

My 2017 Goal Race

May 9, 2017

I have declared 2017 my year of rebirth and rebuilding. My goals are not about running my fastest or hurrying the process to find my fiercest self, but rather regaining my strength and helping my body find its way back to what it considers to be normal after pregnancy and child birth. It’s the year of […] Read more

6 Things I’m Changing to Improve My Running

April 28, 2017

One of the things I love about running is that I never stop learning. Just when I think my experiences and knowledge have given me all the tools I need to succeed, I learn about new ideas and proven strategies to improve my performance. When it comes to running, I’m a perpetual student. After attending Altitude Camp in Albuquerque, New Mexico, last month […] Read more