When it comes to running, we’re quick to talk about finish lines, medals earned, rave runs in inspiring locations and workouts that make us feel like we’re on top of the world. We love when running creates personal moments that can fill our Instagram feeds with race day PR photos, snapshots of a Garmin reflecting a […] Read more
Have you ever noticed that running has a case of multiple personalities? Running can be pure joy as well as true heartbreak. It can be painful and triumphant. Science and art. Easy and hard. Light and heavy. Simple yet enigmatic. There is a way to get to the bottom of how running affects us so […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more
As I prepare to say goodbye to the city I’ve called home for nearly 10 years, I’m grateful to the amazing running community in Atlanta. To honor my time and the many miles I’ve logged in this city, I want to share the best places to run in Atlanta. Whether you’re coming for a visit […] Read more
I like to think of myself as someone who doesn’t {usually} make excuses. Sure, I have those days like we all have where an hour in front of the TV or an extra 30 minutes of sleep is what I choose over running and working out. But the vast majority of the time, I make […] Read more