I’m excited to announce a new series I’ll be starting next week called Friday FITspiration. On several Fridays each month, I’ll be sharing the inspiring stories of fit people who motivate me to be a better runner and person (and I’m pretty sure they’ll motivate you, too). These are people who have lost 100+ pounds […] Read more
There’s nothing better than the anticipation of summer vacation. Whether it’s relaxing at the beach for a few days or getting to explore a new city, my vacations and time away from the day-to-day grind are often the highlight of my year. Too bad summer vacation and marathon/triathlon training are arch enemies. They hate each […] Read more
“Goals. There’s no telling what you can do when you get inspired by them. There’s no telling what you can do when you believe in them. There’s no telling what will happen when you act upon them.” ~Jim Rohn Success in anything – whether it’s in running or in life – starts with having a […] Read more