Mondays typically get a bad rap. They’ve come to represent all the things we don’t enjoy, like swapping a relaxing weekend for an onslaught of emails, phone calls, meetings and constant reminders of our ever growing to-do lists. But Mondays also symbolize an opportunity. A new chance to get back on track. And boy do […] Read more
Six weeks from today, I’ll be running the next race on my 2013 race schedule: the Peachtree Road Race. This historic 10K – held every year in Atlanta on the Fourth of July – is the largest 10K in the world. My family started running this race when I was a little girl, only young […] Read more
What do tons of needles in your body and running have in common? Well, I don’t quite know yet, but I hope something good! Last week, I tried acupuncture for the first time. I wasn’t really sure what to expect, but I was excited. I went to Art of Healing in Atlanta to see if acupuncture […] Read more
People who are related to runners are special individuals. When it comes to our running addictions, they often put us before themselves. They wake up at obscene hours of the morning to accompany us to race starts. They stand outside for hours waiting to catch just a 10-second glimpse of us flashing by as we […] Read more
I sweat. A lot. Plain and simple. A long run. A speed session. A spin class. My body does not discriminate. I sweat like crazy in all of them. So you can imagine my delight in discovering a shirt that rewards me for sweating more. The nice folks at ViewSPORT recently sent me one of […] Read more