Friday FITspiration: Amalia Biro

August 3, 2012

Last week I announced my new Friday FITspiration blog series. Several Fridays during each month, I’ll be sharing the inspiring stories of ordinary people who are doing extraordinary things to be better tomorrow than they were yesterday. These are people just like you and me who believe in redefining what’s possible. They’re making choices every […] Read more

The Best Things Come When You Least Expect Them: Running in the Windy City

July 30, 2012

You’ve probably heard the saying “The best things come when you least expect them.” That’s exactly the phrase I’d use to describe my long run this past Saturday. Lately I’ve been defining my long runs with less than positive adjectives – unbearably hot, miserable, painfully hard, lacking energy. Saturday was completely different. Just when I […] Read more