I used to be a bunter when it came to running, racing and setting goals. I didn’t aim out of the ballpark because I didn’t think I could hit a home run. I believed a nice double was possible, so I would go with that. During the past 8 months, all of that has changed. […] Read more
The Fourth of July and running have gone hand-in-hand since I was a little girl. It is simply a tradition. For as long as I can remember, the historic Peachtree Road Race – the world’s largest and most prestigious 10K – is how my family and I kicked off Independence Day. Before I was old […] Read more
We’ve all had those moments while running when we imagine we’re doing something else … like during mile 21 of a marathon when I’ve wished I was running a 5K. Or deciding to go for a gadget-free run and wishing I’d brought my favorite music. Or having to choose one race over another for a […] Read more
The south is known for lots of things – sweet Georgia peaches, the Master’s, cold iced tea, shrimp and grits, pimento cheese and thick southern drawls. As a runner, there are 3 things the south is known for: heat, humidity and sweat. Lots of it. I spent the past weekend in Savannah, Georgia, confirming this truth. […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more