Next month, runladylike.com will celebrate its second anniversary. What started as a personal goal to share my unladylike adventures of running and triathlon training and stimulate dialogue about our shared journeys has turned into 300 blog posts (you can see the first post that started it all here). Some have been funny. Some have been […] Read more
It’s a fact: I’m addicted to bread and sugar. Last week, I talked about my trials and tribulations of being inconsistent with my training. Since last week, I’m back on track with my training but realized my eating has been inconsistent. Although I’m typically a very healthy eater, I’ve been splurging way more than is […] Read more
Three little words – let it go. It seems so simple: Forget about things that are bothering you. Stop thinking about something stressful. Quit living in the past and dwelling on what you should have/could have/would have done. But these 3 simple words are often challenging to heed. Last night, I attended an awesome yoga […] Read more
For anyone who runs, today is like the Fourth of July or Thanksgiving holiday for our sport. Today is our annual coast-to-coast celebration that occurs the first Wednesday every June when we reaffirm our love of running, encourage new runners to start their journeys and rejoice because we’re part of the greatest community in the […] Read more
For the past several weeks, I’ve been sharing my mental and physical challenges of training with you – or in other words – my inconsistency. I’ve been on a roller coaster ride with my training for longer than I’d like to admit. One week I’m flying high and the next I’m dive-bombing to the ground […] Read more