I love the week before a race. You are filled with possibility and hope. You get to reflect on all the hard work you’ve put in and rejoice in the fact that you’ve made it to this point. You experience opposing feelings: anticipation and nervousness, excitement and anxiety. There is obsessing about weather. Kind words […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
I often feel (especially lately) that I’m rushing from one thing to the next, simply trying to fit it all in and survive. I’m the master juggler in my circus of life … and chances are good that you are too. Dinner is one of those things on the to-do list that can be a […] Read more
“Nothing is ever wrong. We learn from every step we take. Whatever you did today was the way it was meant to be. Be proud of you.” ~Unknown It’s amazing the difference a week can make, isn’t it? Two weeks ago, I had a training week filled with a handful of excuses and a few […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more