New Running & Triathlon Section on runladylike.com

October 6, 2014

I’m excited to introduce a new section on runladylike.com this week that has all the articles I’ve ever written on running and triathlon in one easy-to-find place. In my new Running & Triathlon section, you can find general running and triathlon tips along with specific information on a variety of training issues and conditions to […] Read more

Friday FITspiration: From ‘Unfit Girl’ to Runner and IRONMAN

August 22, 2014

Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and […] Read more