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Torch That Turkey Post-Thanksgiving Workout

November 29, 2013

There are 2 Thanksgiving Day side dishes that make Thanksgiving official for me: mashed potatoes and sweet potato casserole (the kind with the roasted marshmallows on top). I don’t know when, how or why my family decided that we needed 2 potato dishes for Thanksgiving, but my mom has been making them both for as […] Read more

  • rUnladylike
  • November 29, 2013
  • running, strength training
  • Permalink

Saying Thank You to the Running Community

November 28, 2013

Four years ago on this very day, I ran my first half marathon. To say that day and the days to follow changed my life would be an understatement. As I reflect upon all the many things I am thankful for in my life, I want to take a moment to thank you – the […] Read more

  • rUnladylike
  • November 28, 2013
  • running
  • Permalink

How to Get Faster on the Bike

November 26, 2013

For those of us who are triathletes (or want to be triathletes), there is no way to get around one simple truth: At least one of the 3 sports is going to be harder for us and will come less naturally to us than the others. Translation: Most of us (who are runners at heart) […] Read more

  • rUnladylike
  • November 26, 2013
  • cycling, half ironman, Training tips, Triathlon
  • Permalink

Weekly Training Recap: Nov. 17-24

November 25, 2013

While I was training for the Beach2Battleship Half Iron Triathlon earlier this year, I shared a recap of my training with you every Monday during the 5-month cycle so you could get a glimpse into my training plan, see my workouts and workout frequency and have full transparency to when I fall off the wagon […] Read more

  • rUnladylike
  • November 25, 2013
  • running, swimming, Training tips
  • Permalink

Friday FITspiration: From Obese to Marathon Runner

November 22, 2013

Here at runladylike.com, Fridays are about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways […] Read more

  • rUnladylike
  • November 22, 2013
  • Friday FITspiration, motivation, running
  • Permalink
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  • rUnladylike Jesica D'Avanza
    Hi! I’m Jesica – an unladylike runner, marathon coach and mom on a mission to find my extraordinary and help you do the same. If you're new to runladylike.com, START HERE.
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