Breaking up is hard to do, but sometimes there are relationships in our lives that make us worse, not better. That’s why I recently broke up with bread and sugar (if you missed my break-up letter to these two maniacal friends, you can read it here). I’m happy to report that it has been 19 […] Read more
On any other day, my run this morning would not be considered exceptional. It wasn’t fast. In fact, it was much slower than the majority of my weekly runs. It wasn’t far … just a little more than 5 miles. It wasn’t the perfect temperature … about 7 degrees with 5 mph winds. On paper, […] Read more
Is it just me or does everyone you know have some kind of weight loss goal for 2015? I decided to jump on the bandwagon by losing some weight … in all my closets and drawers. For the past 2 weeks, I’ve been eliminating the bulge by decluttering and reorganizing all my spaces. My running […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
For the first time in a long time, I’m a raceless runner. I haven’t signed up for any races. I don’t have any races on my 2015 calendar. Of course, I’ll run some races, but I’m not currently training for a goal race. In some ways, that feels uncomfortable and unnerving. On the other hand, […] Read more