Running friends. That’s how I typically refer to all the people I run with. Not friends, but running friends. My husband tends to put them in a category of their own too, as if they are only my friends when we are running. He once remarked that we never seem to do anything together outside […] Read more
Inhale. Deep breath. Exhale. I’ve been doing a lot of that the past week. With just 10 days left until I say goodbye to Atlanta to relocate to Tampa, I’ve been squeezing in as much as I possibly can with my running family here in the city. How many runs can I schedule with friends? […] Read more
Selecting the right running shoe is among one of the most important elements to prevent injuries and run happy. For the everyday runner, the process and all the terms out there can be a bit perplexing … pronation, supination, upper, toe-off, eversion, motion control, neutral, stability, foot-strike … whew! Today, I’m sharing three Brooks shoe […] Read more
As I prepare to say goodbye to the city I’ve called home for nearly 10 years, I’m grateful to the amazing running community in Atlanta. To honor my time and the many miles I’ve logged in this city, I want to share the best places to run in Atlanta. Whether you’re coming for a visit […] Read more
As I watched the Boston Marathon coverage Monday morning, one of the announcers started talking about how competitive running is commonly referred to as “athletics” in Europe – a term we refer to as track and field in the United States. As Kenya’s Carolina Rotich and Ethiopia’s Mare Dibaba sprinted shoulder-to-shoulder down Boylston Street to […] Read more