Is there such a thing as the perfect run? That’s the question I’ve been pondering the past few days. Every run, no matter how wonderful, is full of both easy and hard moments and miles. The weather. The food we ate. How much we had to drink. How soon before our run we ate and […] Read more
Somewhere along the way, the holidays across our nation have become synonymous with never-ending to-do lists, jam-packed mall parking lots, technology-laden wish lists and stress. When I think about the holidays, there are really just two things that are most important to me: spending time with loved ones and showing my gratitude to all the […] Read more
Thank you to SABRE for inspiring me to think more about running safety and for sponsoring today’s post. Each month, I share my favorite finds for running, triathlon and general fitness that are helping me train and race happy, motivated and healthy. November was all about running safety. I even completed my first self-defense class […] Read more
Happy Halloween from the rUnladylike family! This year, forget the flavored Tootsie Rolls, bite-sized chocolate bars and individually wrapped Twizzlers (ok, maybe I’ll keep the Twizzlers … and the party-sized Skittles. Oh yeah, and I’m definitely keeping the Laffy Taffys too.) I want to swap Halloween candy for some truly amazing outdoor treats that will […] Read more
Can you hear it? That big, collective “Ahhhhhh?” That’s the sound of runners everywhere breathing a huge sigh of relief that fall is officially here. We now have hope that the worst of the heat and humidity is behind us (says the girl from Atlanta where today’s high was still 81 degrees Fahrenheit and the […] Read more