Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Successful runs have just as much to do with being properly hydrated and fueled as they do with your mental and physical strength. During the past few weeks, I’ve tried a number of new recipes that make for great pre- and post-workout fuel or just a healthy mid-day snack. I am absolutely loving these 4 […] Read more
My Labor Day weekend was full of first-time experiences. Four firsts to be exact. During the course of 7 hours of training that covered 70 miles, I found myself up at the crack of dawn, had a run-in with an angry insect, got my hands dirty (like, really dirty) and dressed up like a trainer […] Read more
Get ready to be FITspired! Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can […] Read more
Today is my favorite day of the year. August 29. I know it seems like a random day on the calendar, but it’s the day I got to marry the greatest man in the world. Most of the time, all you ever hear me talking about is running (or swimming and biking). What you don’t […] Read more