Now that my big fall races are over, I’ve been spicing up my workout and training schedule with some variety. In addition to my traditional road running, I’m trying some new things. You already know I started a 12-week boot camp last week (which has included tons of sprints, speed work and yes, soreness!). Yesterday, […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
I’m sorer today than I was after running the Marine Corps Marathon and finishing the Ironman 70.3 Augusta combined. Now that my fall race season is over, you know that I’m trying some new things. One of those things is boot camp. After 2 consecutive days of intense strength training with my camp, I will […] Read more
As the 2012 race season comes to a close, many of you have asked me, “What’s next?” People experience a wide range of feelings and emotions when the race they’ve been training for is over. After months and months of training, lots of early morning long runs and way too many dates with your foam […] Read more
Every race I’ve run has at least one stand-out memory that seems to define the experience. Chicago: My first marathon. New Orleans: My fastest marathon. Savannah: The marathon I ran in honor of my father-in-law who we lost to cancer in 2011. Las Vegas: The nighttime marathon with the worst race logistics of all time. […] Read more