Lately, I’ve been thinking a lot about what it means to be a better runner. I believe that when it comes to running, it shouldn’t matter what anyone else is doing or how fast anyone else is going. It should be about YOU. Running because YOU enjoy it. Training in a way that makes YOU […] Read more
For a sport that seems as simple as just lacing up your shoes and hitting the road – one foot in front of the other – running is truly a science. At least that’s what I’ve learned after enough time running long distances. The number one conversation I seem to have over and over with […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
I can’t believe I’m about to say this, but I’m officially signed up to become a diva. No, seriously. It’s true. This unladylike gal is running the Diva Half Marathon in North Myrtle Beach on April 28 (the third event on my 2013 race schedule). And I might even consider donning some pink sparkles and […] Read more
Exactly 2 weeks ago, I started my 28-Day Transformation Challenge. And I’m still alive to tell about it. *Gasp!* Essentially, the challenge is about adopting a paleo lifestyle for 28 days, while incorporating daily exercise, fish oil and self-reflections. In other words, I have only eaten meat, vegetables, fruits, nuts and oils made from olive […] Read more