Positive Perspectives: Mentally Preparing for Race Day

October 23, 2013

I’ve recently come to an embarrassing and upsetting realization about myself. I’m a hypocrite. *Gasp!* While I’m very good at helping other runners and athletes focus on having a positive outlook, trusting in their training and in themselves and finding mental strength to truly believe anything is possible, my glass tends to be half empty […] Read more