“A certain amount of opposition is a great help to a person. Kites rise against, not with, the wind.” ~Lewis Mumford Last week, I was a kite. I knew I had to fly, but every day felt like I was simply beating back gusts of wind. Although I had a strong week of workouts and […] Read more

Last week was a special week. Not only did I have a strong week of half Ironman training (enjoying a recovery week!); I got to return to the place where I completed my first half Ironman last year – as a spectator. Understanding the hard work and sacrifice getting to that day means, feeling the […] Read more