Today, I’m excited to kick off a week-long series here on runladylike.com dedicated to injury prevention for runners. The number one topic I receive questions about each week from all of you is on running injuries – Do I have one? Should I keep running? How can I recover quickly? Given my recent stress fracture […] Read more
After nearly 10 days of worrying, obsessing, a little crying and zero running, I finally got my answer today: I do NOT have a stress fracture! As you know if you’ve been reading the blog this week, I feared that I might have a stress fracture near the fifth metatarsal of my left foot. And […] Read more
Today marks the eighth day since I’ve run. Yes, you read that right. Eight. Whole. Days. I actually broke down in tears yesterday. The thought that I might not be at the start line of the Divas Half Marathon at the end of April resulted in a can’t-catch-my-breath sob fest. Yes, I know. If this […] Read more