I can’t believe I’m about to say this, but I’m officially signed up to become a diva. No, seriously. It’s true. This unladylike gal is running the Diva Half Marathon in North Myrtle Beach on April 28 (the third event on my 2013 race schedule). And I might even consider donning some pink sparkles and […] Read more
Exactly 2 weeks ago, I started my 28-Day Transformation Challenge. And I’m still alive to tell about it. *Gasp!* Essentially, the challenge is about adopting a paleo lifestyle for 28 days, while incorporating daily exercise, fish oil and self-reflections. In other words, I have only eaten meat, vegetables, fruits, nuts and oils made from olive […] Read more
This morning, I ran the Hot Chocolate 15K in Atlanta. It was the first race on my 2013 race schedule, and my goal was to run for fun with good friends. No super-fast time goals. No serious pre-race routine. Just 3 good running buddies looking to enjoy the experience and the miles we’d find ourselves in. […] Read more
I’m excited and a little terrified to announce that I’m starting a 28-Day Transformation Challenge today, and I hope you will join me. The purpose of the challenge is to focus on improving your nutrition and exercise, with a large focus on eating clean for 4 weeks. I’ve always been an advocate for balanced eating, […] Read more
Today I had the huge privilege of being featured on Eat. Blog. Run. – an online hub for people who love eating, blogging and running (sign me up!!!). The ladies behind Eat. Blog. Run. are pretty fabulous, and I love that they’re dedicated to motivating those looking for inspiration, sharing tips and information about running, […] Read more