Race weekend is officially here. I arrived in Myrtle Beach, South Carolina, last night and I’m ready for the Divas Half Marathon tomorrow. (I’m repeating positive thoughts over and over right now: “I am ready. I am ready. I will run strong. I will run fast. I am ready. It will be hard, but I […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
It is widely known that I am obsessed with bananas. I L-O-V-E them (and anything flavored with banana too)! Thankfully, bananas and running are like soul mates. They just go together. In honor of National Banana Bread Day (yes, today really is the national celebration of all things banana bread), I want to share with […] Read more
At the beginning of January, I started a 28-Day Transformation Challenge that has truly been a life-changing experience for me. The challenge consisted of 3 key commitments I pledged to make from January 7 through February 3, 2013: Eat a paleo diet (no grains/gluten, no beans, no sugar, no alcohol, no preservatives). Exercise for at […] Read more
For a sport that seems as simple as just lacing up your shoes and hitting the road – one foot in front of the other – running is truly a science. At least that’s what I’ve learned after enough time running long distances. The number one conversation I seem to have over and over with […] Read more