How we train, what we eat and when we rest and recover all have a huge impact on our performance. But so does the gear we use every day to be successful. At the end of each month, I share my favorite finds for running, triathlon and general fitness. Here are my favorite finds from […] Read more
Today officially kicks off the start of my 2014 triathlon training season. Although it has been glorious to focus almost exclusively on running the past 6 months, it’s back in the pool and back on the bike I go. Since my half iron triathlon last October, my biking and swimming have been pretty sporadic. I […] Read more
One of the most powerful things about running is that it keeps surprising me. Even though I’ve been running nearly my entire life, running continues to teach me new things and take me on unexpected adventures where I keep learning about myself and about life. This past weekend was no different. On Friday and Saturday, […] Read more
Today, I celebrate 32 years on this Earth. I’m not sure how that much time has passed so quickly. Despite the 10 grey hairs that have decided to become permanent fixtures on my head, I can honestly say that I am happier and more fulfilled today than I have ever been. I was recently inspired […] Read more
How we train, what we eat and when we rest and recover all have a huge impact on our performance. But so does the gear we use every day to be successful. Each month, I’m sharing my favorite finds for running, triathlon and general fitness that are helping me train and race happy, motivated and […] Read more