Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
My relationship with running sometimes feels like climbing a mountain. Quite often, I’m on the incline – pushing and pushing to run faster, get stronger, be better, reach the next goal, achieve another personal best. Up. Up. Up. Sometimes I stumble. Sometimes unforeseen challenges like injury or weather or some other unplanned obstacle get in […] Read more
Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge […] Read more
Last week I had the chance to hang out with fitness guru and Biggest Loser trainer Jillian Michaels for 3 hours. She shared her secrets and beliefs with me on nutrition, exercise and finding meaningful purpose for the life we’re living. Are you impressed? Ok, ok. “Hanging out” is probably a generous way to describe […] Read more
Fuzzy pink boas. Tiaras. Tu-tus. Shirtless men with abs of steel. Red roses. Bubbly champagne. Sparkle. These are none of the words I would typically use to describe a race. But they are all words to describe my trip to Myrtle Beach this past weekend. I officially became a diva – albeit an unladylike one […] Read more