As the seasons change, your running routine may be in need of a change as well. The transition from summer to fall running is often a welcome one for most of us, ushering in cooler temperatures and lower humidity. But all those summer miles trudging away in the heat may have left your body tired and […] Read more
It was a clear October morning. The weather had finally started to release from summer’s sweltering grasp into a briskness that felt like fall. I wasn’t used to waking up this early to run. I set my alarm for 6 a.m. (a time that would later feel like sleeping in on Saturdays and would soon become reserved for […] Read more
Hi runladylike.com readers. It’s Mr. rUnladylike here, and I’m hijacking my wife’s blog today to spike the regular conversation with a little “run-manly-like” voice for a change. Most of you know me as the husband behind Mrs. rUnladylike. You only hear about me from time to time, but you may not realize how critical I am to […] Read more
At more than six months pregnant, there are two questions I get asked by almost everyone I come into contact with: 1) How are you feeling? and 2) How is your running going? Every few weeks, I’ve been sharing a video message with the latest updates on my running, fitness, nutrition, weight-gain and other revelations while going […] Read more
Here at runladylike.com, Fridays are about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers who are making choices every day to be as healthy as they can be – in both huge ways and through simple, […] Read more